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Functional health testing delves deep into the intricate web of your body's functions, providing invaluable insights into the root causes of health issues and prevention as we age.
Unlike traditional medicine, which often focuses on symptom management, functional medicine aims to identify and address the underlying imbalances that contribute to your health concerns.
This proactive approach not only helps prevent future health issues but also empowers you to actively participate in your well-being journey. With functional medicine testing, you gain a holistic understanding of your body's dynamics that can guide you towards optimal health and vitality.
My approach is always holistic, using cutting edge technology and testing along side listening to you and what your body is saying to peel away the layers in order to find balance again.
All tests with the exception of the Vitamin D test come with a 1:1 consultation and report to enable you to understand the results and the implications for you along with actions and recommendations based on your personal results.
Testing options are:
Biological age
Genetic
Gut health
Hormone
Thyroid
Vitamin D
A combination of testing is available as a package at a reduced cost. Please get in touch for more information.
Please book a free 15 minute discovery call to ensure the suitability of the test for you, help you to choose a test and to answer any questions you may have.
Discover your true age with cutting-edge biological age testing. While chronological age tells us how many years we've been alive, biological age provides a more accurate reflection of our overall health and well-being.
Advanced testing measures various biomarkers, including DNA methylation patterns, cellular health indicators, and lifestyle factors, to determine your body's biological age.
This information goes beyond mere numbers, offering insights into the rate at which your body is aging and potential areas for improvement. Armed with this knowledge, you can make informed lifestyle choices, implement targeted interventions, and take proactive steps to slow down the aging process and even lower your biological age.
Learn more about this test and how to order.
Nutrigenomic testing enables us to look in detail at our DNA, so we can understand our unique personal health ‘blueprint’. Small but important differences in our genetic make-up (‘SNPs’) can have significant impacts on our life and health - from hormones to heart, metabolism to mental health, and much more.
Offering a range of specialist nutrigenomic test panels which inform how nutrition and lifestyle factors impact your genetic potential, so you can make positive changes that align with your genes to optimise health and well being.
From understanding potential health risks to optimising nutrition and fitness routines tailored to your genetic makeup, genetic testing empowers you to make informed decisions about your wellbeing. By identifying genetic markers associated with certain pathways, we can create personalised prevention strategies. This proactive approach not only enhances your ability to mitigate health risks but also enables you to embark on an ultra personalised path towards optimal living.
The gut is the epicentre of health, influencing everything from digestion to immune function and mental wellbeing.
Comprehensive gut testing delves deep into the intricate world of your microbiome, analysing the diversity and balance of gut bacteria. This insight is crucial, as an imbalanced microbiome has been linked to various health issues, including digestive disorders, inflammation, and even mental health challenges.
With this information, we can design personalised interventions, including targeted dietary recommendations, personalised supplements and lifestyle strategies, to optimise your gut health.
By prioritising the foundation of your well-being, you'll not only experience digestive balance but also foster a resilient immune system and support overall vitality for now and future health.
The Dutch test, is a comprehensive and advanced hormone test that provides a detailed snapshot of your hormone levels by assessing not only the quantity but also the metabolites, offering a nuanced understanding of your hormonal balance.
This in-depth analysis enables us to identify hormonal imbalances contributing to issues such as fatigue, mood swings, and menopausal health concerns. Armed with this information, we can tailor precise interventions, including targeted lifestyle adjustments and nutritional recommendations. .
The thyroid plays a pivotal role in regulating metabolism, energy levels, and overall well-being. Comprehensive thyroid testing goes beyond traditional thyroid panels, examining a range of factors such as TSH, T3, T4, thyroid antibodies and other associated markers.
This thorough analysis enables us to uncover subtle imbalances that may be contributing to symptoms like fatigue, weight changes, and mood fluctuations. By understanding the dynamics of your thyroid function, we can develop personalised strategies to support optimal thyroid health.
An essential test for everyone, I recommend testing your vitamin D level at least once a year.
Vitamin D, often referred to as the "sunshine vitamin," but it is in fact more like a hormone as it plays a crucial role in various bodily functions, including bone health, immune system support, and mood regulation. It also regulates more than 900 genes.
Regular testing allows us to monitor your vitamin D levels for optimal supplementation. By staying vigilant about your vitamin D status, you not only support your immediate well-being but also lay the foundation for long-term health and disease prevention.