Life Gold Wellbeing, Live Younger, Live Longer
Support, tips and vital information to help you thrive in midlife and beyond. Seeing ageing as a positive transition in to a time of fulfilment, joy and quality of life. With over 30 years of experience in wellbeing, Emma Young passes on her valuable health and wellbeing knowledge and support to you.
It's Easter and time to indulge. Find out how chocolate can be a be a super healthy treat that supports longevity
Gut health is a fundamental pillar of health as we age. This blog explains what you need to know about your gut health and what to do to ...
What is a postbiotic and why is it so important in health ageing?
Why do we find it harder to feel energised as we age? It could be down to how well your mitochondria are functioning.
5 easy ways to reduce the effects of ageing and improve health and lifespan. Simple steps to incorporate in to your everyday lifestyle.
